Made for the set you’re on

Train hard.
Log easy.

Benchpresso is the workout tracker that keeps pace with your training. Log sets in seconds on iPhone or Apple Watch, pick up where you left off, and see the work add up—without the clutter.

  • Works offline
  • No ads
  • No analytics
  • No feed
  • Apple Watch ready

01Fast where it mattersCompact entry keeps every set within reach.

02Your training, rememberedRecent values return as editable suggestions.

03Phone down, rhythm intactKeep logging from Apple Watch when your iPhone is out of reach.

Apple Watch companion

Leave the phone.
Keep the rhythm.

Your active iPhone workout comes to your wrist. Adjust repetitions and weight, complete or undo sets, add or delete a set, and record cardio—without an account or Internet connection.

01

Glance, then lift.

Elapsed workout time and the active cooldown stay easy to check.

02

Exact set entry.

Track repetitions, weight, weightless sets, and whole-minute cardio.

03

Ready when the phone isn’t.

Changes stay saved on watch and replay safely when iPhone reconnects.

Start and finish on iPhone. During the workout, Apple Watch handles the tracking loop while your iPhone remains the source of truth.

Included with the iOS beta Try it on TestFlight →

Built for the work

Less tapping.
More training.

Benchpresso stays focused on the few things a workout log should do exceptionally well: record the work, remember the context, and make progress easy to read.

01 / LOG

Every set, right where you need it.

Weight, reps, and completion live together in a compact grid. Suggested values stay incomplete until you deliberately finish the set.

SETWEIGHTREPSDONE
0180 kg8
0282 kg8
0384 kg6
02 / REPEAT

Start with last time, then make today yours.

Reuse a past workout or your own preset. Adjust anything before you complete it.

03 / PRIVATE

Your log stays yours.

Core tracking works offline without an account. Optional private cloud and approved Gym Buddies and one four-choice platform Health checklist live quietly in Settings—no startup permission prompt, ads, analytics, tracking, public profiles, or social feed.

Read our plain-language privacy policy →

Progress without performance theatre

See the work add up.

Finished workouts become clear history and useful statistics: training days, completed sets, repetitions, total weight, cardio time, and per-exercise trends.

  • Only completed sets in finished workouts count.
  • Browse a compact calendar or open the full detail.
  • Optionally view live body weight and daily steps from Apple Health or Health Connect.
  • Every chart has an equivalent data view.
OVERVIEWYour progress
Last 4 weeks⌄
WORKOUTS164 this week
TOTAL WEIGHT42,860 kgFinished sets only
TRAINING VOLUMESteady work
kg
W1W2W3W4

Public beta

Your next workout
deserves a better log.

Try Benchpresso on iPhone through TestFlight or install the signed Android beta.